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How BodyMindLife Academy’s Part-Time Yoga Teacher Training Fits Into Your Life

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Updated: Mar 5

Yoga Teacher Training, Sydney, part-time
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Whether you want to deepen your yoga practice or explore the path of teaching, finding a program that works with your lifestyle is key. That’s why BodyMindLife Academy’s Part-Time Yoga Teacher Training in Sydney is structured to fit around your commitments—without compromising on depth, quality, or transformation. Our 200hr YTT course spans nine weekends across 10 weeks, this immersive journey allows you to integrate the wisdom of yoga into your daily routine—without pressing pause on your commitments.


A Schedule That Works for You

We know you have responsibilities—work, family, personal time—so we’ve designed this training to be both immersive and sustainable:

🗓️ Structured Learning, Spacious Flow

  • We begin with a powerful four-day immersive weekend (Friday–Monday) to lay the foundations of your practice.

  • The remaining training takes place across Saturdays & Sundays only


This structure ensures you dive deep into your learning while still having time to recharge and manage life’s demands and to integrate your learnings into everyday life.


Deepen Your Practice, On and Off the Mat

Yoga teacher training isn’t just about mastering poses—it’s about living your practice, a lifelong journey of self-discovery.

That’s why at BML Academy our course includes meaningful, at-home practices that seamlessly fit into your daily life, designed to enrich your experience:

📝 Journaling – Reflect on personal insights, shifts, and growth.

🌿 Neti Pot Practice – Experience the traditional yogic cleanse for enhanced breathwork and clarity.

🧘‍♀️ Meditation – Develop consistency in your practice, cultivate presence and stillness as part of your daily routine.

These practices seamlessly integrate into your lifestyle, allowing you to embody yoga in a way that feels natural and sustainable.


Who Is This Course For?

If you’re someone who wants to:

Deepen your yoga practice and expand your understanding beyond the physical postures.

✅ Learn from world-class teachers while maintaining your work/life balance

✅ Explore the path of teaching—or simply immerse yourself in self- development.

✅ Be part of a supportive yoga community that grows together.

…then this training is for you.


Whether your goal is to teach yoga or simply dive deeper into your practice, this course will give you the tools, experience, and confidence to take your yoga journey to the next level.


💫 Your transformation starts here.

Ready to begin? Applications are open for our April intake! Enquire now at academy@bodymindlife.com and take the first step toward a more connected, embodied practice.



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